Photo Source: Unsplash Little Bird   Little bird, why do you sing? You poor thing, It’s four in the morning and yet, you chirp chirp chirp. It’s too dark to see the sun, From here, we can’t see the moon or stars?   Little bird, why have you built your nest here? The parking lot has one tree. Under bright fluorescent lights, you don’t even see the dark. Can’t you go and explore the world, Find the dark, so that maybe you can experience the real light.   Yet, here I am. Chirp chirp chirp. Why...

Photo Source: Unsplash “You might be wondering when we are going to begin,” the video has a small man sitting with a sweet smile staring at the camera.               Aaron closes his eyes. He doesn’t know where to look. He tries lying down and then getting up. Deciding finally on comfort, he sits in his office chair. Aside from this last week, meditation has been completely foreign to him.                 The man on the video pauses long enough to make Aaron look and ensure the video is...